There are many health benefits associated with green tea, it can help you to de-stress, it can improve the quality of your skin, it lowers your cholesterol and it is a thermogenic, helping to boost your metabolism. There are many green tea appetite suppressant supplements on the market, the question is, do they really work, and if so, why?
The Properties of Green Tea
The green tea appetite suppressant effects are hotly debated. There is no question that green tea can help with weight loss, but the reason why it works is not always completely clear. Some people swear by green tea appetite suppressant treatments, but those supplements aren't always pure tea. Rather, they use green tea as a base, and also contain several other herbs which help to suppress your appetite.
Green tea is a good fat blocker, however. The American Journal of Clinical Nutrition recently published a study which shows that green tea extract is a powerful metabolic booster. It can increase your metabolic rate by as much as four percent over a 24 hour time period. The reason green tea increases your metabolic rate is that it contains polyphenols which promote fat burning. In addition, green tea contains antioxidants, and other nutrients which help the body to better absorb nutrients. This is particularly important for someone on a calorie restricted diet.
Feel Better, Slim Faster
Going on a diet is never fun or easy. Drinking green tea can help you to feel more energized and refreshed, and helps you to stay healthy while you are eating less food. The tea itself does not necessarily suppress your appetite, but if you purchase appetite suppressants which combine green tea with other herbs, then you will see plenty of benefits. Look for herbal supplements based on hoodia or seaweed. These supplements are related to the phenethylamine family, and have strong appetite suppressing effects. The combination of wanting to eat less, while also having an elevated metabolic rate, is a powerful one.
Drugs with anorectic properties (meaning drugs which reduce your appetite) include phentermine, rimonabant, and oxymetazoline. Sometimes, these are included in appetite suppressing products. If you plan on taking this kind of appetite suppressant, you should speak to your doctor first, especially if you have any underlying medical conditions that may be aggravated by the use of a fat burning or appetite reducing product.
The Properties of Green Tea
The green tea appetite suppressant effects are hotly debated. There is no question that green tea can help with weight loss, but the reason why it works is not always completely clear. Some people swear by green tea appetite suppressant treatments, but those supplements aren't always pure tea. Rather, they use green tea as a base, and also contain several other herbs which help to suppress your appetite.
Green tea is a good fat blocker, however. The American Journal of Clinical Nutrition recently published a study which shows that green tea extract is a powerful metabolic booster. It can increase your metabolic rate by as much as four percent over a 24 hour time period. The reason green tea increases your metabolic rate is that it contains polyphenols which promote fat burning. In addition, green tea contains antioxidants, and other nutrients which help the body to better absorb nutrients. This is particularly important for someone on a calorie restricted diet.
Feel Better, Slim Faster
Going on a diet is never fun or easy. Drinking green tea can help you to feel more energized and refreshed, and helps you to stay healthy while you are eating less food. The tea itself does not necessarily suppress your appetite, but if you purchase appetite suppressants which combine green tea with other herbs, then you will see plenty of benefits. Look for herbal supplements based on hoodia or seaweed. These supplements are related to the phenethylamine family, and have strong appetite suppressing effects. The combination of wanting to eat less, while also having an elevated metabolic rate, is a powerful one.
Drugs with anorectic properties (meaning drugs which reduce your appetite) include phentermine, rimonabant, and oxymetazoline. Sometimes, these are included in appetite suppressing products. If you plan on taking this kind of appetite suppressant, you should speak to your doctor first, especially if you have any underlying medical conditions that may be aggravated by the use of a fat burning or appetite reducing product.
